The Yoga-Sūtra of Patañjali: A New Translation with Commentary
By Chip Hartranft
Injust 196 brief aphorisms, this vintage paintings of Indian philosophy spells outsuccinctly how the brain works, and the way it truly is attainable to take advantage of the brain to attainliberation. Compiled within the moment or 3rd century CE, the Yoga-Sutraisa highway map of human consciousness—and a very useful consultant to the mindstates one encounters in meditation, yoga, and different non secular practices. Itexpresses the ...
History of Modern Yoga: Patanjali and Western Esotericism
By Elizabeth De Michelis
A historical past of recent Yoga lines the roots of recent Yoga again to the unfold of western esoteric rules in 18th century Bengal's highbrow circles. in the end Raja Yoga, released via Vivekananda in 1896, grew to become the seminal textual content of recent.
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The Yoga of the Nine Emotions: The Tantric Practice of Rasa Sadhana
By Peter Marchand
A consultant to altering destructive feelings and selling happiness utilizing conventional Tantric and Ayurvedic practices• info the nine Rasas that signify our easy emotions• deals emotional fasting workouts and day-by-day exercises for emotional well-being• exhibits how Rasa Sadhana should be built-in with different yoga practices• in response to the lessons of Harish JohariRasas are the essence of our feelings that exist in either the ...
Yoga Bitch: One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment
By Suzanne Morrison
What occurs while a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist comes to a decision it's time to get involved together with her religious part? now not what you’d expect… while Suzanne Morrison comes to a decision to shuttle to Bali for a two-month yoga retreat, she desires not anything greater than to be reworked from a twenty-five-year-old with a crippling worry of dying into her enthralling yoga ...
The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice
By Emma Silverman
Thousands of individuals take outing in their busy schedules on a daily basis to wait yoga periods the place they examine postures and respiring thoughts that cause them to believe extra energized and balanced. hundreds of thousands of different humans, despite the fact that, haven't begun to discover the time of their days to do something yet paintings, research, or chase after their young ones. In The pleasure of Yoga, writer and ...
Hatha Yoga Asanas: Pocket Guide for Personal Practice: More than 150 asanas!
By Daniel DiTuro, Ingrid Yang
Overview
Finally, an easy-to-use quick-reference advisor that captures the wonder and essence of hatha yoga itself.
Hatha Yoga Asanas: Pocket advisor for private Practice positive factors full-color pictures, simple flow cues, the English and Sanskrit names, and hassle rankings for over one hundred fifty poses, together with these
Bound angle
Bow
Bridge
Chair
Child's
Cobra
Crescent lunge
Crow
Dancer ...
Tales from the Yoga Studio: A Novel
By Rain Mitchell
Read Rain Mitchell's blogs and different content material at the Penguin neighborhood. A glowing new sequence introducing 5 unforgettable ladies who flock to yoga at turning issues of their lives and locate the reward of lasting friendship. The yoga studio is the place day-by-day cares are put aside, mats are unfurled, and physical exercise results in health, renewal, and friendship. An aggressively increasing chain of la yoga "experience ...
Hatha Yoga Pradipika
By B. K. S. Iyengar, Yoga Swami Svatmarama, Elsy Becherer
Translated in to English with remark from Hans-Ulrich Rieker and advent through BKS Iyengar.
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The Yoga Tradition: Its History, Literature, Philosophy and Practice
By Georg Feuerstein
From the key dwelling authority on Yoga comes the main entire and trustworthy therapy of the topic to be had this present day. this can be a paintings of impeccable scholarship via somebody who has devoted his lifestyles to the certainty and perform of yoga. The booklet bargains an entire evaluate of each Yogic culture, from the frequent to the lesser-known kinds. It additionally covers all facets of Hindu, Buddhist and Jaina Yoga, ...
A Series of Lessons in Raja Yoga (TREDITION CLASSICS)
This booklet is a part of the TREDITION CLASSICS sequence. The creators of this sequence are united via ardour for literature and pushed by way of the purpose of constructing all public area books on hand in revealed structure back - world wide. At tredition we think nice e-book by no means is going out of favor. a number of normally non-profit literature initiatives offer content material to tredition. To help their stable paintings, tredition donates a ...
