By Swami Buddhananda
Moola Bandha - the grasp secret is for these devoted yoga practitioners discovering for the grasp key to unencumber the dwelling house of maha kundalini. Little has been written in regards to the historic perform of bandha, that is considered as an immense point of either hatha and kundalini yoga. Moola Bandha is an easy but dynamic perform with profound actual, psychological and religious merits for the practitioner.
The textual content makes a speciality of the speculation and perform of bandha. The actual, pranic and psychotherapeutic results are explored, together with the connection among moola bandha and acupuncture. A concise sensible part contains either initial practices and complex recommendations to permit the practitioner to pursue this sadhana to the maximum, therefore awakening the primal power inside. comprises the drawings and diagrams.