Dynamics of Yoga: The Foundation of Bihar Yoga by Swami Satyananda Saraswati 2nd (second) Edition (2008)
Creative Yoga for Children: Inspiring the Whole Child through Yoga, Songs, Literature, and Games
By Adrienne Rawlinson
Creative Yoga for Children bargains an easy, ready-to-teach Montessori-based yoga software for kids age twelve and less than. Following age-appropriate lecture room issues, the book's 40 distinctive, one-hour classes are designed to complement any studying surroundings and are available to folks and lecturers alike--no certain education is needed. In a contemporary research by way of California kingdom collage, l. a., yoga was once ...
Tantra: The Path of Ecstasy
By Georg Feuerstein
Publish 12 months note: First released in 1998
Tantra—often linked to Kundalini Yoga—is a primary measurement of Hinduism, emphasizing the cultivation of "divine power" (shakti) as a route to endless bliss. Tantra has been greatly misunderstood within the West, notwithstanding, the place its practices are usually stressed with eroticism and licentious morality. Tantra: the trail of ...
Jivamukti Yoga: Practices for Liberating Body and Soul
By Sharon Gannon, David Life
The long-awaited, complete consultant to the preferred, full of life American approach to yoga that's deeply rooted in old knowledge and scriptures“In this point in time of wellbeing and fitness and health tendencies, it truly is assuring to understand that Sharon and David inspire their scholars to attract idea from the classical texts of Yoga and undying scriptural resources. What I have fun with loads approximately David and ...
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
By Vijay Vad
As a doctor focusing on treating athletes, Dr. Vijay Vad has spent years studying how one can remedy again ache utilizing scientific yoga and Pilates. Profiled in The Wall road Journal, his application calls for simply fifteen mins an afternoon for 8 weeks to revive flexibility and stop destiny injuries.Offering a confirmed replacement to invasive surgical procedure, Dr. Vad’s Back Rx offers the easiest of mind/body drugs by way of giving ...
Bengal Nights: A Novel
By Mircea Eliade
Set in Thirties Calcutta, this can be a roman á clef of outstanding intimacy. initially released in Romanian in 1933, this semiautobiographical novel by means of the realm popular pupil Mircea Eliade info the passionate awakenings of Alain, an formidable younger French engineer flush with colonial delight and prejudice and whole of a eu fascination with the mysterious subcontinent. Offered the hospitality of a senior Indian ...
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
By Gail Boorstein Grossman
Restorative yoga poses for therapeutic your brain and body!Written via teacher Gail Boorstein Grossman, E-RYT 500, CYKT, and released in partnership with Yoga Journal, Restorative Yoga for Life teaches you the way to perform restorative yoga--a kind of yoga that specializes in actual and psychological leisure via poses aided through props. it is a mild but empowering sort that is helping you de-stress and re-energize. whereas ...
Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self
By Nicole Lindstrom
Like the wildly renowned fairs that experience taken the yoga global by way of typhoon, Wanderlust is a highway map for the hundreds of thousands of individuals engaged in cultivating their top selves. For the 20 million those who seize their yoga mats within the usa a week, this ebook offers a unique method to comprehend "yoga"―not simply as anything to do in perform, yet as a broader precept for dwelling. Wanderlust helps readers ...
Dahn Yoga Basics
By Ilchi Lee
This practitioner's consultant info the basics of Dahn Yoga's powerful mind-body education procedure. The e-book beneficial properties full-color images and distinctive clarification of simple Dahn Yoga workout, together with stretching, respiring, and meditation. This easy-to-use reference advisor might help you excellent your postures as you examine the foundations at the back of the perform. Dahn Yoga fundamentals is a must have crucial for ...
Yoga for Men: Postures for Healthy, Stress-Free Living
By Thomas Claire
Here's a entire creation to yoga geared to males of every age and backgrounds-whether they are athletic or sedentary, younger or outdated, or devotees of yoga who search new info to augment their current practices or neophytes simply beginning out on their yoga trips. the knowledge is gifted in easy, how-to shape that you can practice a easy, but whole, yoga consultation by yourself. It presents an outline of all of the significant kinds of ...